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Yoga in a pill? Groundbreaking research might bring about prescription calmness
Los Angeles Times
Los Angeles Times
-December 1, 2024

Yoga in a pill? Groundbreaking research might bring about prescription calmness

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Could a 'Yoga Pill' Be the Next Big Thing for Anxiety?

Imagine popping a pill to chill out during an anxiety attack—sounds pretty lit, right? Scientists at Salk Institute are onto something revolutionary that could mimic the calming vibes of yoga and meditation. They found a brain circuit that regulates breathing and can help deflate those panic feels. Say goodbye to just deep breaths—this could change the game!

The Science Behind Calmness: It's All in Your Brain

We’ve all been there—heart racing and mind spiraling. Turns out, there's a specific group of cells in our brain that controls our breath and emotions. This discovery could lead to new meds targeting anxiety more effectively than current options like Xanax. Less side effects and better results? Count us in!

A New Era for Anxiety Meds on the Horizon?

If this 'yoga pill' becomes a reality, it could mean a whole new way to tackle anxiety. Forget one-size-fits-all meds; this research aims for precision. Effective treatment without the crazy side effects? Yes, please! But hold up—clinical trials could take around 10 years, so we might have to be patient.

What’s Next? Understanding the Other Side of Breathing

The team isn’t stopping here—they’re on the hunt for the circuit that ramps up anxiety. Figuring this out is key to making sure any new treatments don’t backfire. So, while a 'yoga pill' sounds awesome, we’ve still got some waiting to do.

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Los Angeles Times
Los Angeles Times
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