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Is red 40 safe? Here's what health experts want you to know
USA Today
USA Today
-January 21, 2025

Is red 40 safe? Here's what health experts want you to know

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Red 40 Under Fire: Is This Food Dye Dangerous?

Red 40, the bright red food dye that's been around since ‘71, is sparking serious convos in the U.S. Some experts say it's linked to ADHD in kids, and California's leading the charge with a ban on its use in schools starting in 2027. Are we eating something dangerous or just overreacting? 🤔

Trending Now: Alternative Brands Ditching Synthetic Dyes

As peeps get more health-conscious, brands like Annie’s and Simple Mills are swapping out synthetic dyes for natural options like beet juice. If you want to keep it real and colorful, check your labels—there are definitely healthier choices out there! 🌿

FDA Says Chill: Red 40 Is Safe… Mostly

The FDA is still backing Red 40, saying it’s fine in moderation for most folks. Experts suggest if you're cool with it, enjoy it in small amounts, but if not, go for those natural alternatives instead. Your body, your rules! 💪

Why You Should Care About What’s in Your Food

The push for clean eating is real, fam! With more scrutiny on nutritional labels, understanding food additives like Red 40 can help you make better choices. Keep it fresh, keep it healthy! 🥗

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